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Posture Rehab

A good physical and mental posture will lead to playing with a higher degree of confidence, stability, and musical depth. Let's unpack what your body and mind can do in music-making!

Steps to take 

01.

Sign up for a Posture Assessment for Free

(or for a fee)

You will submit a video recording of your playing (without shoes on) for the assessment. Playing a simple 2 octave scale in a slow tempo is fine. Or, if you're a beginner, playing of the all four open strings will just be fine as well.

 

For advanced, pre-professional, and professional players- play any piece of your choice.

A detailed assessment on your posture along with future steps to take will be made within a week of submission of the sign up form. 

For an in-depth assessment for a fee, you will meet with me (Dr. Kim) for 60 min., and this is possible both online and/or in-person. Students/Clients of all levels are welcome.

02.

Next Steps

After the free assessment, my assistant will schedule a 15-min. meeting with me to discuss what your next steps will be. Here are things we'll discuss together:

1) Your most immediate & future goals 

2) Set up a practice routine

3) A sneak-peak of systemized lesson/coaching plan catered to your current posture status and its needs

4) Introduction to String Clinic curriculum 

5) String-intensive events that we have that you can take a part in as part of the "rehab"

Join the String Clinic community!

03.

Take your first step!

It's simple:

 

Take. your. first. step. 

Trust the process.

04.

Keep going... with community support!

We all know that it is not an easy road to break bad habits and rebuild a new kind of strength for playing. But together as a community, we'll help each other and make this journey more meaningful! 

 

Once a month, there will be a performance class* in which students will play for one another and give each other constructive feedback. We'll have outings too for those who can join the fun!

*Performance classes are not required. 

05.

Lots of resources

Once you become a member of my clinic, you will gain access to all the resources we provide. There will be a monthly  membership fee if you are not regular students and/or clients to my clinic. 

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